yadiraj82

Los Angeles , California :bigsmile: :drinker:

My heart goes out to you and your little cat.. :cry: ....sending you positive and healing thoughts:heart:

I know what you mean.. once you see yourself change and your clothes fitting loose.... you dont want to go back.. !!! congrats thats a HUGE step forward :flowerforyou:

I feel the same way you do:) Music has the ability to make us feel so many emotions.. Every time I hear "por ti volare" by Andre Bocelli I cry like a baby :)

Thank you all for your help and support :)

I got laid off from a stressfull and horrible job that I had worked for over 3 years. Even though i hated the job I cant help but feel a bit sad....I dont know if its the depression or the boredom but i have already gained some weight... urhg! i am so frustrated !! Can anyone recommend a good work out DVD. I would go to a…

::sigh::....Thanks :wink:

I have been on my diet for almost two weeks and I must say I have been doing very well. Earlier this week I went to lunch with two of my friends, I didnt finish my meal but I ate a little more that have lately needless to say I felt sick the rest of the day. Tonight after dinner I felt so full that I had to throw up. But…

LOL:laugh: :happy: Thanks for the laugh !

Welcome!! :flowerforyou:

My FAV is special K red berries with plain soy milk...MMMM best thing ever!!!

yeah I was thinking that would be my best option.. thank you

LOL i luv it :happy:

:smile:

Tell me about it.... I had half of a 3 muskateers after luch.... i just needed somthing sweet..:\

GOOD LUCK we are here for u:)

I get out of work late in the evening (6:30pm) I am just starting my diet and I plan to visit the GYM after work for about an hour. By the time I get home it may be to late to eat. Should I skip dinner all together? and If I was to skip dinner should I have a bigger lunch at work??? Thanks in advance!!!!

Congrats! i cant wait to feel the happiness you feel right now :)

Hi all I just joined today. I thought this would be a great way to kick start something i should have done 80 pounds ago. I look forward to getting to know you all :)