I've heard tell that some people on here like ice cream and gelato and the such. You know, in moderation and stuff. So, here: http://www.saveur.com/article/kitchen/best-ice-cream-pints?src=SOC&dom=fb
I enjoyed this article. So here I am sharing. http://m.runnersworld.com/injury-prevention-recovery/how-to-prevent-common-running-injuries?page=single