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Eating for the body you want vs the body you have
First some background: I lost about 5 lbs on mfp after a month of using it (1lb/week goal) before getting pregnant. I'm 34 weeks in now and haven't consistently used the app since morning sickness started. 6 months of near constant vomiting does that to you. I'm currently excited to have the world of food opened up to me…
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Confused by TDEE - for a different reason
My BMR caloric need are around 1850 with a sedentary activity modifier of 1.2 for about 2220 calories to maintain my weight. I'm eating 1530 for weight loss plus eating calories burned through exercise which comes out to about 1700 - 1800 on days I work out (40 minutes on elliptical, I use the Heart Rate caloric burn…
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Bathing Suit Drama
I've been swimming a lot for my exercise just because I have the most goals I want to accomplish for it. Something to work for besides weight loss. The past week, I've spent every lap pulling up my bathing suit because the straps have seized to hold it up. Today, I wore a different bathing suit - a 2 piece tankini that…
