samehhesham4

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Discussions

Can't lose weight :/
So I've been eating 1800 for the last month. I jog for 30 minutes a day plus 4 sets of chin ups - push ups - sit ups. I'm 17 years old , 185 CM and I weigh 85 KG. I also use a scale to weigh everything that goes into my mouth so i can't be underestimating my calories intake.