I'm a 32 year old momma to two sweet kids (6 and 9) and trying to get back on track with fitness and exercise after going off the rails this year. Looking for a fitness pal to keep me accountable! :smile:
So I am a huge emotional eater... I eat when I'm sad, mad, happy... lol All of my pity-parties and celebrations revolve around food. I am trying to change that! I just joined MFP again after a too-long hiatus, and I saw a good tip in a magazine today to deal with junk cravings and thought I'd share. If you are having…