Hey - sorry but i've had an NSV that is pretty major for me and wanted to share! Usually it takes me ages to make the bed (changing the sheets) and I have to stop and take a break, and I get hot and sweaty and have to make sure I have a glass of water with me. Today (just) it took me less than 15 minutes without a break,…
Hi all :happy: Just wondering how many more people are out there approaching the big 30 and trying to get slim and fit? My birthday is November 15th and I am wanting to lose 22.5 more kgs (49.6 pounds) :embarassed: Please feel free to add me as a friend if you want exra support/motivation :drinker: Em xx :flowerforyou:
"We are what we repeatedly do. Excellence, therefore, is not an act but a habit." Aristotle :happy:
Hi all I have a fairly big problem with comfort eating when I am down - which is quite often :( I know it's bad and not good for me and I have tried everything I can think off to stop it from happening. This just ends up with me thinking of the food i'm craving :( I know the thing I should do is to overcome my problems but…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
