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High Estrogen? Vitex agnus Castus? Any one?
Vitex Agnus Castus - Chaste Berry Over the coarse of 4 years I have had female problems. Started when I stopped taking my YAZ birth control. I was trying to concieve. I started to have a problem with ovarian cyst and spotting. Sex was to painful to do so after 4 months I finally got pregnant just to miscarry a few weeks…
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PUTTING MYSELF OUT THERE!!
Hey guys, I started my journey in January to date I've lost 20 lbs... I've also lost a lot of inches as well... I am 28 yrs old 5'3 SW:181 CW:161 I exercise 5-6 days a week - built up to this very slowly started in Feb. I started lifting heavy about a month ago - since then I've lost 1.4 lbs... I weigh in once a week or…
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EXPLAIN WHY WEIGHTS??? Please!!!
Hey guys I know I've read multiple things on why lifting is great for women... I've seen many AWESOME results that have swayed me to incorporate weights in my routine. So far for myself I used to do 5-8 hours of cardio a week usually zumba or insanity along with jogging... Since January I've dropped about 19 lbs and have…
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Vitamin B 12-Lipotropic Injections
Hello everyone, I wanted to hear feed back on this topic. Has anyone every done these and had noticable results? Before some people get on their soap box, I don't believe this is a magic shot that takes away fat... I've studied a lot on it and spoken with a medical weight loss clinic about it. Please don't post if you are…
