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Week #11 Weigh-In and Results for Week #10
Week #11 Weigh-In Please enter your weight in the Weigh-In Tab only. The spreadsheet has been changed so that the weights entered in the Weigh-In Tab will automatically flow into the Wk Tab. Manual entry is not necessary in the Wk Tab anymore. :) Week #11 Weigh-In Link:…
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Warriors - Chat (11/13 - 11/19)
Week 10 - Commercial Challenge: Pick your Push-Ups Based on your ability, chose one of the following Push-Ups to do during the Commercials: Push-Ups - Full Plank Position Push-Ups - Knee Position or Push-Ups - Standing Wall Position If you can not do any kind of Push-Up, then do another exercise that is safe for you to do…
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Calorie Killers - Chat (11/13 - 11/19)
Week 10 - Commercial Challenge: Pick your Push-Ups Based on your ability, chose one of the following Push-Ups to do during the Commercials: Push-Ups - Full Plank Position Push-Ups - Knee Position or Push-Ups - Standing Wall Position If you can not do any kind of Push-Up, then do another exercise that is safe for you to do…
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Week #10 Weigh-In & Results
Week #10 Weigh-In Link: https://docs.google.com/spreadsheets/d/11Mp3AnUDioTCndlecoSRfcc9xj5fZi1hTY98aDBSmaE/edit?pli=1#gid=1189640088 If you have trouble entering your weight, you can enter your weight here in this thread, or you can contact me or you can contact your Team Leader and we will enter your weight for you. :)…
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Western All Stars - Chat (11/13 - 11/19)
Week 10 - Commercial Challenge: Pick your Push-Ups Based on your ability, chose one of the following Push-Ups to do during the Commercials: Push-Ups - Full Plank Position Push-Ups - Knee Position or Push-Ups - Standing Wall Position If you can not do any kind of Push-Up, then do another exercise that is safe for you to do…
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Sole Trainers - Chat (11/13 - 11/19)
Week 10 - Commercial Challenge: Pick your Push-Ups Based on your ability, chose one of the following Push-Ups to do during the Commercials: Push-Ups - Full Plank Position Push-Ups - Knee Position or Push-Ups - Standing Wall Position If you can not do any kind of Push-Up, then do another exercise that is safe for you to do…
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Week #9 Weigh-In and Results for Week #8 & Week #7
Week #9 Weigh-In Link: https://docs.google.com/spreadsheets/d/11Mp3AnUDioTCndlecoSRfcc9xj5fZi1hTY98aDBSmaE/edit?pli=1#gid=767504015 If you have trouble entering your weight, you can enter your weight here in this thread, or you can contact me or you can contact your Team Leader and we will enter your weight for you. :)…
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Calorie Killers - Chat (11/6 - 11/12)
Week 9 - Commercial Challenge: Busy Bee or Exercise - your choice Since this has had a lot of positive feedback and we get stuff done, it will be your choice to either be a Busy Bee or Exercise during commercials. Have fun with it and remember to post what you did during the commercials. cycletrak1 :)
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Warriors - Chat (11/6 - 11/12)
Week 9 - Commercial Challenge: Busy Bee or Exercise - your choice Since this has had a lot of positive feedback and we get stuff done, it will be your choice to either be a Busy Bee or Exercise during commercials. Have fun with it and remember to post what you did during the commercials. cycletrak1 :)
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Western All Stars - Chat (11/6 - 11/12)
Week 9 - Commercial Challenge: Busy Bee or Exercise - your choice Since this has had a lot of positive feedback and we get stuff done, it will be your choice to either be a Busy Bee or Exercise during commercials. Have fun with it and remember to post what you did during the commercials. cycletrak1 :)
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Sole Trainers - Chat (11/6 - 11/12)
Week 9 - Commercial Challenge: Busy Bee or Exercise - your choice Since this has had a lot of positive feedback and we get stuff done, it will be your choice to either be a Busy Bee or Exercise during commercials. Have fun with it and remember to post what you did during the commercials. cycletrak1 :)
