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Routine Labs
I had my yearly physical yesterday with bloodwork. I am excited that this lifestyle change is truly making a difference. Years ago my cholesterol was 201, did not follow up routinely like I should have so who knows what it was at my heaviest. My cholesterol now is 176 AND my hemoglobin A1C has never been below 5.7-this is…
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Struggling
I feel like I am struggling to get back into my healthy habits. We had vacation and then have had a very difficult time with my step-daughter *several mental/behavior issues*. Vacation plus massive stress binge eating has made me gain 6lbs in 2 weeks! I have lost 4 of those but fear I am on a downward spiral. A lot of…
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Water Retention
Hi everyone! My husband and I just recently came back from vacation. We ate horrible foods and consumed alcohol, etc. I know I gained some but feel as though its a lot of water retention as well. What are some faster or healthy ways to help speed this up other than increase water intake :) . Thank you!
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Water Retention help
Hi everyone! My husband and I just recently came back from vacation. We ate horrible foods and consumed alcohol, etc. I know I gained some but feel as though its a lot of water retention as well. What are some quick and healthy ways to help speed this up other than increase water intake and exercise:). Thank you!
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Introducing myself!
Hi guys! I am new to myfitnesspal and glad to found this group, hoping it would be helpful. I have always been very obese beginning after high school (active to completely non-active life). Have yo-yo'd all through my 20s. My husband and I were finally able to get pregnant and it was TWINS! Anyways, I got up to 322 as my…
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Any other super fattys out there?! Lol
Hi guys! Please don't take offense to the subject :) . I am new to myfitnesspal and wanting to see if anyone else is in the same boat or similar to me. I have always been very obese beginning after high school (active to completely non-active life). Have yo-yo'd all through my 20s. My husband and I were finally able to get…