Question on my weight loss technique
Hi I'm a 5 foot 8 male weighting a whooping 230lbs. Obviously something needs to be done and I'm determined to do it. Aim is to reach 150lbs so lose 80 lbs to go back to normal weight. Can I gather some views on the method that I want to lose weight and see if it works. I went on a number of sites to calculate my TDEE and…
