Hello. I want to log a hike I did today but am unsure of the calories burned because they differ significantly depending on whether I go by my Garmin Forerunner watch (it says 627 cals) or MyFitnessPall (which says 1,131 cals)! I was walking for 207 minutes, carrying a backpack (under 10lbs I would say...and got lighter…
Hello. Is anyone here via the Coursera "Nutrition, Health, and Lifestyle: Issues and Insights" (with Jamie Pope) course? To those who don't know what I'm talking about, it's a free online course where in week one we had an assignment to log what we ate and drank over 3 days and study our results. I found it so much fun I…