Cobnut

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  • OK I've never eaten a Pop Tart and I have no intention of ever doing so after reading the huge list of ingredients! I try and stay off processed food anyway, and when I see stuff like this designed to be part of a staple diet it brings it home how the powers that be really don't care that much about what crap we eat…
    in While we're at it... STOP hating on Pop Tarts Comment by Cobnut May 2013
  • I have no idea how these compare or if they're "low carb" for what they are, but Discovery do some sturdy wholemeal tortillas. Per tortilla/40g serving they are: Cals 109 Protein 3.7g Carbs 16.2g etc They are really yummy :-)
    in Low carb/calorie tortilla wraps in the UK..where! Comment by Cobnut May 2013
  • I love my VFFs! I've had my Spyridons for about 3 months now and I can feel how much stronger my lower legs and feet have got. The only thing with them is that it's very important to start slowly in them, even if you're already fit (or think you are!), as they work muscles that aren't used if wearing ordinary shoes; people…
    in Vibram Five Fingers Comment by Cobnut May 2013
  • I honestly don't know if having an off day like that would impact on your weight-loss plan, but I see things a different way...you can't undo what you did so don't beat yourself up worrying about the possible damage you've done. If you were told "Oh yes, those extra calories mean XYZ" would you feel better? Possibly not.…
    in How much damage have I done? Comment by Cobnut May 2013
  • I've been keeping a food diary for a couple of months and when I get bloated I think it's caused by pasta but I'm not sure.
    in I get really BLOATED after every meal Comment by Cobnut May 2013
  • Milk. I once read someone describe it as like "rancid phlegm". Well, not sure about that but I hate it just as much as that guy, LOL. Can't stand mayo (unless it's well hidden), cream, yoghurt, tapioca/semolina/rice puddings, and porridge. It's the consistency of these foods I can't stomach as much as anything. Anything…
    in What food is a real turn off? Comment by Cobnut May 2013
  • I had quinoa, mixed berries and a small amount of fruit smoothie mixed in for breakfast yesterday. Very nice it was too :smile: One website I use for inspiration is BBC Good Food -…
    in Vegan food ideas? Comment by Cobnut May 2013
  • Well done for losing 25lbs! I was struggling to shift some weight before I found this website and realised, after keeping a strict log of everything I ate and drank, that I was actually eating more calories than I thought, and once I got strict about keeping a food diary I'm back on track. It's so easy to underestimate the…
    in struggling to loose weight! Comment by Cobnut May 2013
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