-
can i buy a hrm with my hsa?
Can I buy a heart rate monitor with my health savings account? Would that be an eligible expense?
-
Interesting Facts
It takes 7 seconds for food to pass from mouth to stomach. A human hair can hold 3kg. The length of a penis is 3 times the length of the thumb. The femur is as hard as concrete. A woman's heart beats faster then a man's. Women blink 2x as much as men. We use 300 muscles just to keep our balance when we stand. A woman has…
-
What do you do for sinus headache pressure?
Our weather has been ranging from 20-80 for the last couple weeks and now I have an enormous sinus headache and pressure. In the past, I would reach straight for the Alka Seltzer liquid gels... but now that I'm trying to get healthy, I'm thinking twice about taking medicines. What do you eat/do to relieve a sinus headache…
-
Meal Plans?
Do any of you use a 'Meal Plan'? Either from a website or a book? (NOT FROZEN PREMADE MEALS - just a menu) I guess I was never taught proper nutrition, and I'm still so new to this whole watching what I eat - that I'm actually spending more time looking up how many calories/sugar/protein/fiber are in things than I am…
