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Has anyone tried the "TONE IT UP" plan/workouts?
I'd never heard of them until Self Magazine did a spread and they seem to be very well liked. I googled their diet plan and it came back 100% positive feedback. It's kind of spendy, so if anyone has tried it and liked it, I'd love to hear about it. Send me a message and/or reply! :) Happy Exercising!!!
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Fitocracy -- ever heard of it??? What MOTIVATION!
Ok...maybe I'm lying a bit since I haven't used Fitocracy yet, due to my back pains, but it seems like such a motivator. if you go to http://www.fitocracy.com and sign up, they'll send you an invite code. It took me 2 days to get mine. (COPIED FROM THEIR WEBSITE:) Treating fitness like a game makes your goals easier to…
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REMINDER : FITOCRACY STARTS
I just wanted to remind everyone that the Fitocracy challenge started yesterday. It's a website designed to give you 'points' for working out. What a great idea? Who ISN'T a little competitive? You are rewarded points for cardio/working out and there are even Quests that, once completed, can give you bonus points. Compete…
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NEW & FOUND HUGE MOTIVATION -- read...
I'm not exactly NEW to using MFP, but I decided that I'm going to get my motivation back and am inviting you all to join me! (KEEP READING!!!) A taught pilates for almost 5 years and moved away (to a better job market). My day started at 5am and ended at 2am. I was working full time, 45 minutes from my house, on a good…
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Back Pain -- PLEASE READ!!!
I sprained/pulled/strained my back a few years ago and was sent to Physical Therapy for 8 weeks. But ever so often, I can sneeze or twist/bend and it will cause the stabbing pain to come back in my lower back. I've taken the last 2 weeks off from my morning boot camp class & rollerblading (excellent cardio and leg…
