Need advise on cardio
I am 42 years old and about 50-60 punds overwieght (5'3' and 187 lbs). I have recently lost 7 pounds and haven't budged in 3 weeks, but I have gone down a whole clothing size, so I know I am losing fat. My husband has me lifting weights at least 3-4 times per week (which I love) and I dabble in some cardio- P90X, Zumba,…
