Burgertogo

Discussions

Need a Feel good ?
Next time your at the gym go over to the free weights and pick up the amount of weight you have lost to this point. Walk around with that extra weight. Feel what 25 lbs does to your walking. I go up the stairs with that weight and wonder how I did it in the past. JIM
Finally something to show
New Guy Male 62 from Chicago, Finally some changes after 4 weeks. Took awhile to kick in, but the lbs started to move.. 8 lbs in 4 weeks. Right on target for the 2 lbs per week. The best part is how I feel. I am surprised at how much better I can move and how clothing feels. Reading these posts have kept me going... Thanks…