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Low calories does not equal healthy
just wanted to put a general note out there because I see it all the time.... I know most of us here are trying to lose weight but please refrain from telling people that something is "good" or "healthy" for you because it is low in calories. Thank you!
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Get fit support team!
hey ladies! So I'm a senior nutrition student and I figured we all ask for help on here and friends so let's do something about that! Would anyone want to start a positive "get fit" group? We could get to know one another a bit, set goals for ourselves, and every week we'll check in with one another. I can provide several…
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Any Nutrition people out there?
Hey there. I'm a Nutritional Science/Dietetics student and I'm looking for other people in my field/exercise science people to add. If you are, tell me a bit about yourself!
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Looking for motivated friends!
Hey ladies. I just finished my sophomore year and am a Nutrition major. (Sometimes that's a knee slapper.) I've gained a lot of weight that is really holding me back from a lot of things because as ya'll know school is stressful and it's hard to stay motivated when you don't have support! I've also had B.E.D. for as long…
