Hey. For anyone that wants to start the 30 day shred... I am starting this coming Monday (May 11th). It would be great to have motivation and push eachother to get it done :)
So I am trying to come up with a daily schedule to stick to. I NEED HELP! Please share you daily time line... start to finish. What time do you wake up? What time do you workout? What time do you eat? Work? Etc! In what order do you do these things?
So I am trying to come up with a daily schedule to stick to. I NEED HELP! Please share you daily time line... start to finish. What time do you wake up? What time do you workout? What time do you eat? Work? Etc! In what order do you do these things? Thanks guys!
Anyone in or around Aiken, SC???