30 Day Shred : STARTING MONDAY MAY 11TH

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sbaire74
sbaire74 Posts: 9 Member
in Motivation and Support
Hey. For anyone that wants to start the 30 day shred... I am starting this coming Monday (May 11th). It would be great to have motivation and push eachother to get it done :)
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  • kalbo798
    kalbo798 Posts: 58 Member
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    You'll be a stronger person than me for completing that program. It is tremendously challenging but I'm sure you will be tremendously rewarded.
  • minniemickey
    minniemickey Posts: 46 Member
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    All the best @sbaire74
    What a coincidence! I am starting this Monday as well. Looking forward to see your updates!
  • saramatthews919
    saramatthews919 Posts: 161 Member
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    I have completed that it's well worth it but just find it really repetitive in the dialogue
    Good Luxk
  • MonicaH0322
    MonicaH0322 Posts: 21 Member
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    I'll be starting week 2 on the 11th but happy to help motivate!
  • njasperson
    njasperson Posts: 12 Member
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    I'm starting today too!
  • mammasprince
    mammasprince Posts: 4 Member
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    What's the 30 day shred? I would love to start a new program!
  • ckjess19
    ckjess19 Posts: 7 Member
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    mammasprince wrote: »
    What's the 30 day shred? I would love to start a new program!
    Ditto
  • ckjess19
    ckjess19 Posts: 7 Member
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    mammasprince wrote: »
    What's the 30 day shred? I would love to start a new program!
    Ditto
  • catjan
    catjan Posts: 106 Member
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    Ooh... I got the DVD out of the cupboard last night.. This is just the motivation I need, thank you. Feel feel to all add me as a friend too . Good luck x
  • mammasprince
    mammasprince Posts: 4 Member
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    So it's clean eating and exercising for 30 days?
  • catjan
    catjan Posts: 106 Member
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    mammasprince wrote: »
    What's the 30 day shred? I would love to start a new program!
    Fitness DVD, 20 minutes a day. 3 level of fitness
  • mammasprince
    mammasprince Posts: 4 Member
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    Oh thanks, I do have that DVD. I'll have to dig it out, thanks!
  • kamber13
    kamber13 Posts: 249 Member
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    I'm in!! I'm currently down 0.6lbs from yesterday, but I usually only update my profile Tuesdays and Fridays. How exciting that others are starting today!
  • fitnatic130
    fitnatic130 Posts: 53 Member
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    I think I will join too. We've got this guys!
  • sbaire74
    sbaire74 Posts: 9 Member
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    Jillian Michaels 30 day shred.
    DAY 1 is tonight :-)
  • Ciler_80
    Ciler_80 Posts: 106 Member
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    am gonna start today too but on youtube. (question) do i do level 1 same workout every day for a week and then level 2 or something else? sorry if am confusing yall
  • njasperson
    njasperson Posts: 12 Member
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    Ciler_80 wrote: »
    am gonna start today too but on youtube. (question) do i do level 1 same workout every day for a week and then level 2 or something else? sorry if am confusing yall

    The dvd says to do each level for 10 days. I get bored doing the same level for ten days so I do 7 days then move up to the next level. But it also depends on if you feel comfortable moving up to the next level. Hope this helps!
  • catjan
    catjan Posts: 106 Member
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    YAY... day 1 done! I'm sticking with level one until i feel ready to move on
  • cds_momto3
    cds_momto3 Posts: 316 Member
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    I'm starting level 3 tonight - I've been doing it 3 nights a week so I take a long time getting through the levels, but I still have seen a change in body composition and I'm SO glad I'm doing this!
  • njasperson
    njasperson Posts: 12 Member
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    Day 1 is done!

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