30 Day Shred : STARTING MONDAY MAY 11TH

24

Replies

  • larueam
    larueam Posts: 4 Member
    Hello all- I am getting back on the bandwagon- Day 1 is tonight!
  • MEmomof3
    MEmomof3 Posts: 26 Member
    I'm restarting this program today. I need some motivation to keep me going. I always have good intentions, but then I skip it one day, and then it gets out of control and next thing I know, it's been a week. Feel free to add me for motivation/support
  • Ciler_80
    Ciler_80 Posts: 106 Member
    ok i got it now. thank you so much :)
    njasperson wrote: »
    Ciler_80 wrote: »
    am gonna start today too but on youtube. (question) do i do level 1 same workout every day for a week and then level 2 or something else? sorry if am confusing yall

    The dvd says to do each level for 10 days. I get bored doing the same level for ten days so I do 7 days then move up to the next level. But it also depends on if you feel comfortable moving up to the next level. Hope this helps!

  • amandabullock120
    amandabullock120 Posts: 110 Member
    Hello everyone. I'm on day 5 of level one. It is on YouTube if that is easier for you!! Please add me. I'm motivating and commited. Good luck everyone!! :)
  • chellied715
    chellied715 Posts: 3 Member
    Thanks for posting this - I was planning on starting today too so was glad to see others doing the same thing! :)

    I do have a question though.... how do we record our exercise in mfp?
  • fitnatic130
    fitnatic130 Posts: 53 Member
    Lvl1 day 1 done!
  • shrinkingletters
    shrinkingletters Posts: 1,008 Member
    I'm considering going back and redoing the 30DS after I complete this last week of Ripped in 30. I will tell you one thing: Ripped in 30 is a WHOLE LOT tougher than 30DS.
  • hhant
    hhant Posts: 9 Member
    I was looking at starting this as I go on holiday in 37 days time! Need that extra push to lose a few more pounds (until I put it back on again on holiday!)
    shrinkingletters wrote: »
    I'm considering going back and redoing the 30DS after I complete this last week of Ripped in 30. I will tell you one thing: Ripped in 30 is a WHOLE LOT tougher than 30DS.

    Which do you prefer ripped or 30s?

  • shrinkingletters
    shrinkingletters Posts: 1,008 Member
    hhant wrote: »
    I was looking at starting this as I go on holiday in 37 days time! Need that extra push to lose a few more pounds (until I put it back on again on holiday!)
    shrinkingletters wrote: »
    I'm considering going back and redoing the 30DS after I complete this last week of Ripped in 30. I will tell you one thing: Ripped in 30 is a WHOLE LOT tougher than 30DS.

    Which do you prefer ripped or 30s?

    I think 30DS is a good starting point. The workouts in RI30 seem a little more complicated but I felt a little more capable because I already knew some of the moves from 30DS.

    I believe she also has a Beginner's 30DS? I've also used her No More Trouble Zones waaaaaay back when I was in much better shape and was running 40-50mpw. That one is a killer.
  • hhant
    hhant Posts: 9 Member
    Thank you, I will have a look at them. I do circuits at the gym so I'm hoping that will help me with some of the moves!
  • shrinkingletters
    shrinkingletters Posts: 1,008 Member
    hhant wrote: »
    Thank you, I will have a look at them. I do circuits at the gym so I'm hoping that will help me with some of the moves!

    I mean, honestly? No matter what, Jillian is no joke. She simply does NOT play games and any workout of hers is gonna be a challenge.

    I happen to love her dearly because I work well under intense guidance and no-nonsense plans. She seems to tell it to you straight and her obvious giddiness and madness is a little infectious.
  • chellied715
    chellied715 Posts: 3 Member
    Day 1 of lvl 1 done! Wasn't as bad as I expected... or maybe I'm in better shape than I thought I was? Either way, I'm glad! :)
  • MelissaSolano2015
    MelissaSolano2015 Posts: 1 Member
    I just started that today too.. It was killer
  • cpluta01
    cpluta01 Posts: 1 Member
    I'm starting today and will definitely need some motivation! I want to give it my all the entire way through - my honeymoon is in 1 month!!
  • Ciler_80
    Ciler_80 Posts: 106 Member
    Lvl 1 day 1 it's DONE yessssss. See y'all tomorrow and good luck.
  • Maggies90
    Maggies90 Posts: 27 Member
    I gave away my 30DS but im in to do Ripped In 30... I always start but never finish! Ill make it this time
  • shrinkingletters
    shrinkingletters Posts: 1,008 Member
    Maggies90 wrote: »
    I gave away my 30DS but im in to do Ripped In 30... I always start but never finish! Ill make it this time

    Hold on to your butt! (or don't, if you want to lose it)
  • Maggies90
    Maggies90 Posts: 27 Member
    shrinkingletters wrote: »
    Maggies90 wrote: »
    I gave away my 30DS but im in to do Ripped In 30... I always start but never finish! Ill make it this time

    Hold on to your butt! (or don't, if you want to lose it)

    Hahah oh god stop reminding me how scary Jillian is! I get so mad at her doing that RI30! Its so tough but well worth it

  • catjan
    catjan Posts: 106 Member
    chellied715 wrote: »
    Thanks for posting this - I was planning on starting today too so was glad to see others doing the same thing! :)

    I do have a question though.... how do we record our exercise in mfp?

    I'm not sure about recording it either. I've just put my own ' DVD , 20 minutes'
    I log all my expertise as 1 calories otherwise I would eat them & it wouldn't be salad!
  • terricherry2
    terricherry2 Posts: 222 Member
    I just started RI30 yesterday and found week 1 pretty much the same as 30DS. Does it change to different workouts after this first one? I like that it's 4 instead of 3 phases.

Categories