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Couch to 5K
I know there is probably a official post on the Couch to 5K program on here but I can't find it. Anyways I wanted to share that I finished week 1 today and I ran the entire program without giving up! I started on Monday and couldn't make past the halfway point and by the halfway point I was dying! Then Wednesday I made two…
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If you need a good laugh
This is hilarious. Please excuse the language in some of them but I'm laughing so hard I'm crying and thought I'd pass on the hilariousness. http://for-****s-and-giggles.com/the-30-most-hilarious-autocorrect-struggles-ever-3088/
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Hip Pain
I'm on week 2 of c25k and I'm already addicted to running. I absolutely love it! But my left hip has been really bothering me and I was wondering if any of you experienced hip pain when you first started. It started out feeling like normal muscle pain but now it's starting to really hurt. It doesn't hurt when I'm running…
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Signed up for my first 5K!
I'm so excited! I just signed up for my first 5K! It's a color run in Richmond in September and now that it's officially official that I'm doing it, I now have a concrete goal to aim towards!
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Hip pain for new runner
I started c25k on Monday and do it every other day. I've been starting it out really slowly because I've never been a runner and then I do yoga on my off days. Anyhoo, today I noticed I have a slight pain in my left hip. It doesn't hurt when I walk or when I'm running but it hurts if I sit down for awhile. It's not an…
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Just your typical "hello, I'm new here" post
It's my "hello, I'm new here" post! Hey everyone my name is Demi and I'm a 24 year old college student. I'm a member of Sparkpeople.com as well but I have friends who use myfitnesspal and encouraged me to join here too. Anyhoo, I just started my journey to healthier me. My goal right now is to lose 20-30lbs by the end of…
