Need Advice: Go by Remaining Cals or Goal Cals?
Yesterday: Goal: 1200 Food: 1,900 Exercise: 730 Net: 1,192 Remaining: 8 I want to lose 2 lbs a week at least. I'm pretty much in good shape other than the belly area. I like to do a lot of cardio but feel like if I am eating all the calories back it's not going to be beneficial. Should I just go by my goal calories and…
