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I like to drink sometimes too. It sucks that people who haven't lost much weight talk about people's judgement and will power when clearly everyone here has had a little or big issue with food consumption. On a *lighter* note, making sure you work out during the day for an hour generally gives you a pretty decent buffer.…
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Hey! A lot of people on here might look down on people for trying to rush their weight loss. I personally got dumped and it really it me emotionally and it motivated me to make the gym into my boyfriend. I am currently in a diet bet (the jillian michaels one) and I am winning and the final weigh in is tomorrow and I am…
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5'4, 159 looking to get down to 130. Have never been more than 165 and never been less than 140. I'm an avid exerciser these days but not sure how many calories I should consume... and also like to drink.
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Wow. It's amazing how much you can see it in your face... you look like a totally different person. Keep it up!! So proud of you.
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Ok, So I appreciate so much all the posts you made on my question. I went with Dan's link and went through your link and came up with some numbers I would like to run by you. I weigh 160, I'm 64 inches, 29 years old, BMI 27.5 when entering my goal weight as 160. I do not have a measuring tape as of writing this message but…
