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calculating calorie loss from Jillian Michaels videos?
does anyone know how to calculate how many calories you burn after doing a Jillian Michaels video or any kind of fitness video?
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Not enough time in the day, help!
This whole semester has been extremely hard on me. I figured I would schedule my classes later in the morning so I could hit the gym early and be good for the day. But I have found that because my classes are later, I have to work later. Which means that I'm up every night til 2 am doing homework. I really need 8 hours of…
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Starting MFP again :)
Hey everyone! So... I started MFP originally back in January and I fell off the band wagon during midterms. Since then I met the most wonderful guy and now we are engaged! Also upon meeting, I've gained 15lbs. (NOT GOOD!!) So t-minus 16 months til I get married. I'd like to lose anywhere between 40-60 lbs which calculates…
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Newbie!! :)
I've been using MFP on my android for about 2 weeks now. I've noticed that I'm slowly eating less and more healthier foods than I did before. A couple years ago I dropped almost 50 lbs then I went to college and ended up gaining all of it back. I found out the freshman weight curse was true. Now that I'm a senior and will…
