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To all my 5'2"s
Hello! New to MFP! Looking to share some support. :) I used to be a solid 130, but gained about 12 lbs after my first year of marriage. At this point, I'm not really concerned about my weight as a number, and I'm just looking to burn off fat, and gain solid, athletic muscle. 5'2", currently 137. I'd like to be a size 4…
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Reduced Fat Vegenaise?
Anyone ever tried this? How is it? I'm trying to cut out regular, full-cal mayo. Advice (and friend requests) welcome :)
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Beginner Running?
Hello all :) Just looking for some advice from the pros! I am semi-fit, mostly weights. I need to learn to run! I've always wanted to be able to run long distance, but it seems like my breath gives out before my body. Any tips? How should I begin, and how should I progress? Thanks in advance! Also, feel free to add for…
