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Active post-menopausal women unite!
Hi, all -- I am in my early 50s, and for the past six years I have really struggled against gaining weight. I am also much more prone to injury than I used to be, so exercise can be interrupted. I am the single mom of a son with special needs and have a demanding job. But I am determined to stay fit and active! And it…
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Any friends out there going vegan?
Hi, all -- I have been using MFP for quite a while and haven't lost any weight. So I am starting a vegan diet, basically following the Eat to Live program: no refined carbs, oil, meat, dairy, salt. Is anybody else out there going vegan? Want to share recipes or just encouragement? I am looking for new friends. The meat and…
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Trying to lose that stubborn menopausal 10!
Hi, guys! I am a very active 50 year-old woman who has always been fit BUT I have always had to keep an eye on my weight. About four or five years ago, I started gaining what has now become ten extra pounds. This ten pounds is *much* harder to lose than any other weight I have ever put on. Any friends out there in the same…
