Tired everyday since I started my diet
Hey everyone ! I've started my diet 9 days ago and I do workout at the gym everyday (except sunday). I do 1 hour of cardio and burn 300-400 kcal. Every morning I wake up more tired than the morning before and I sleep 8-9 hours. I dont know I kind of feel sick but is it normal or maybe should I take some proteins? Thank you…
