Hi guys Sorry if this question has been asked recently but I haven't been on the boards for a while. I am really struggling with this at the mo. I know I'm doing it, and with the help of a good therapist I understand why I am doing it but I just can't figure out how to stop doing it! I have feelings, thoughts, memories…
Hi all, I have been lingering around the site for a few weeks now and think I could do with a few friends to keep me on track. Add me if you need some encouragement and hopefully we can help each other :)