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fat burners...
Has anybody tried fat burner tablets in addition to diet and exercise? I have heard they can give a small boost of around 2 pounds over a 1 month period. What have your experiences been? My weight loss Is always very slow and interested in anything that I can do for a boost. I use a Jillian Michaels dvd 5 times per week…
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Do you really need to eat a set amount of calories to loose?
Do you really need to eat a set amount of calories per day to loose weight? Does starvation mode really exist if you don't eat enough and prevent you from loosing? Should you eat your exercise calories? Oh the questions go on.....
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Has anybody been successful with body by vi?
I started using Body by Vi about 3 weeks ago and do not appear to be loosing weight. I am, exercising 4-5 times per week either doing cardio in the gym or using th Jillian Michales dvds at home. I feel good from doing the dvds but would really like to be shrinking in size especially with the summer coming and planning to…
