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Belly Dancing Tapes
Has anyone used any belly dancing dvd's for exercise? How did you like them? Are there any that you would recommend? or that are downloadable? Thanks!
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walking off the pounds-calories burned
Can anyone tell me where I can calculate calories burned for dvd's like walking off the pounds?
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Hello All!
Word is that newbies should say hi so here I am :) . Not new to dieting or weight issues. Have been dealing with this since I was little. Lowest I have ever been is 175 lbs and that has been 3 different times. the last 6 years have been completely life changing. Got divorced, graduated college, met my soul mate and married…
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Small fitness ball and dvd sold at Aldi's
Just a heads up if you see this it is a great buy. The ball is very sturdy and the work out is amazing! I was super tight but not major sore the next day but could feel the results. It last only about 30 minutes and is worth the 5.99 I payed for it. Going to use this 3x's a week and see how it goes.
