30 Day Shred - Knee Pain
I'm on level 1, Day 10. Since about day 7 I have had knee pain. And it isn't a good pain. They hurt all the time. I know a lot of people have complained of this with the workout. I was a couch potato before starting this workout. I don't know if maybe I bit off more than I can chew. I can't do the jumping jacks or the jump…
