Hi everyone... I started my journey about 6 months ago. Got a fitness assessment and personalized plan. I was obese (I can't even write that without cringing). I am 5' 3" and started at 166 lbs. I am 53 years old. The worst part was my body fat percentage was a hefty 41%. Since that time, I have lost 26 lbs, ran two 5 k…
After making remarkable strides in my weight loss efforts starting on Feb. 7, 2011, and losing 30 pounds, I am now literally stuck at my current weight since mid August. It's a great weight of 135 lbs (I'm 5'3"), don't get me wrong, but I am at 35% BF and I need to reduce. I'm carrying most of it in the tummy area. I have…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…