Calories burned doing kickboxing or Turbo Jam
Hey mfpers, I found a website that will give you a general idea of how many calories you burn after kickboxing or Turbo Jamming. It is http://www.sparkpeople.com/resource/calories_burned.asp. It is based on how much you weigh and how many minutes you do it. I know it is probably not entirely accurate, but if it is even…
