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Advice for my 15 year old niece
Hello, This post has no relevance to my weight loss, however my niece is 15 years old and she has very distorted views on body image. She currently weighs 143lbs however thinks that her average weight should be 100lbs? Is it only me who thinks that is a very unhealthy weight? Does anyone know an average weight for a 15…
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Advice for my 15 year old niece?
Hello, This post has no relevance to my weight loss, however my niece is 15 years old and she has very distorted views on body image. She currently weighs 143lbs however thinks that her average weight should be 100lbs? Is it only me who thinks that is a very unhealthy weight? Does anyone know an average weight for a 15…
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Number on scale wont go down (sigh)
Since starting my diet I am not eating a lot and I thought if I ate less then the number on the scale would go down but it doesn't. when I exercise my weight goes up and that really frustrates me, this makes me lose motivation. I tend to eat about 600 calories a day with about 10 grams of fat so why isn't my weight going…
