Artificial Sweetners...are they safe?
I'm at the 1200 calorie/day point on my diet (somewhat challenging) and I'm noticing that I have really been heavy on the Crystal Light, Dannon Light and Fit, 100 calorie creamsicles and an occasional diet soda. Where can I find an some unbiased research? I rationalize it because I know for a FACT that sugar is bad for me…
