Crazy Mottos Help Me To Stay On Track
I am finding that making catchy mottos seem to help me to be faithful to my diet. Here is one, "Eat what you want, but WANT what you eat". It sounds extreme but I am surprised at how many times that I think of eating when (1) I am not hungry (2) I wonder WHAT I can eat (3) I consider eating something that isn't even what I…
