Well, it seems I have put on just over 8 lbs but the inches are down, think it must be to do with the weight training I am doing on the multigym and free weights as well as Jillian Michaels DVDs. Not really bothered about the weight part to be honest, still in a size 12 so happy. Is weight gain common though, have been…
My hours have changed at work and I now need to figure out how to fit my workouts in, I am 5 ft 5 and 80 kilos. I currently work out for 30 minutes a day 5 times a week doing Shred and Ripped by Jillian Michaels, and have started on 6 week 6 pack, but with new hours I have to drop a day so I was wondering would 45 minutes…