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Group Info
Weekly weigh-ins will start next Tuesday so that gives us seven weeks to lose as much weight as possible! Starting December 1st, there will be an advent calendar (without the chocolate lol) so feel free to post advice, tips or inspirational quotes once that starts. Work hard everyone :) Weigh-in Format: Height: Starting…
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Turkey Day!
So today is Thanksgiving! You all excited or nervous or stressed? You planning to hit that pumpkin pie hard or hit the gym hard? I'm thinking I'm going to go for a run right about now. Be thankful for your body- no matter what its shape or size! Happy Thanksgiving!
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(almost) Six Weeks to Go- Questions and Quotes
Today will finish week one and tomorrow will start week two. How do you think you are doing? What are your goals for next week? Are you going to participate in the challenges? There will be daily challenges this week so look for those starting tomorrow! And a quote to start week two: "A #2 pencil and a dream can take you…
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7 Weeks to Go- Questions and Quote
Well today is the awaited Day One! How much weight do you want to lose this week? What are your food and fitness goals for the week? "Even if I knew that tomorrow the world would go to pieces, I would still plant my apple tree." -Martin Luther
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Weight Loss
I know weigh-ins start next week but what's your goal weight for Christmas? My info is... Ht: 5'8" HW: 156.6lbs CW: 145.2lbs X-mas GW: under 130lbs (at least 15.2lb loss)
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Tomorrow
You guys excited for weigh-ins tomorrow? :) Also it was suggested that the info be placed in a spreadsheet but I am not quite sure how to do that on mfp. Anyone know?
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Winter Cardio Ideas
Most of my cardio comes from walking/running outside so when the massive amounts of snow come, how do you guys get in your cardio? (I do not have access to a gym and I live with other people so I can't spend a long time working out in the room)
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Sugar: anyone else having a problem with it?
For the most part, I eat under 1,000 calories a day and I track my sugar intake on mfp. It tells me to aim for 24 grams or less but even though I eat under the 1,200 recommended calories, my sugar intake will be exactly that or higher. Its not like I'm eating cake or bakery stuff. I have to watch how much yogurt and fruit…
