-
Confirmation of what "they" always say
Hi all. Long time lurker, intermittent commenter, first time poster here. Long story short, I've been "fat" my whole life. It's always been a struggle for me to lose weight & get in shape. Couple of years ago, pulled my head out of my *kitten* (due to some yucky bloodwork results) and committed to losing weight & getting…
-
Great quote
saw this on Facebook today: "I've never seen any life transformation that didn't begin with the person in question finally getting tired of their own bull#@*%." - Elizabeth Gilbert I love it and just had to share because it really hit home for me.
-
dumb question about weighing fruit
how do you measure fruit? for example, i'm sitting here at my desk eating a fuji apple. the label says it's 154 grams for 80 calories. i weighed it before i left for work and it's 140 grams...with the core. is that what i use or should i be coring it and weighing it? same for oranges and bananas. are the gram weights used…
