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Philosophy Student, looking to feel healthy again and make some friends...
Hello, my name is Gemma and i'm a 20 year old Philosophy student. I lost a lot of weight in 2011 but for various reason have put it all back on again and more (quite a bit more). Looking for lots of support on here and vise versa, my motivation isn't the best, so please, anyone, feel free to add me and I look forward to…
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Anyone know how to burn maximum calories when dog walking?
I go to the gym 3 times a week but like to be active every day for around 30 minutes at the least so on the other days i usually walk my little Jack Russel - how can i burn the maximum amount of calories whilst doing this?
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Just had a massive binge :(
Just had a massive binge and don't really know what to do know!
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Anyone know any recipes for low-fat, low-calorie soups?
I really enjoy eating soup and was just wondering if anyone knew of any yummy recipes I could try out bearing in mind that I don't like mushroom :)
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Back and ready to start again!
Hi, my name is Gemma and i'm 18 years old. After losing 3 stone and putting a stone back on over christmas and exams, I am ready to start again and need some new friends to give me some encouragement! :) Feel free to add me x
