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Tickers
Hi I have read how to do a ticker but for the life of me I cant. I have the ticker but how do I get onto my threads in the forum thanks Ann
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A bit confused
Hi I have just started yesterday and looking at my meals for today hit a problem someone will be able to help me with Lunch Ham sandwich. looking for calaories. home made 240...... home made with 1 slice of bread 540.. so which will I use and I used 2 slices of bread. Dinner. Roast pork dinner 900 ........roast pork and…
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Joining and hopefully lose some weight
Hi Just calling in to say hello from Nth Wales. Tried Weight Watchers and recently Slimming World but feel as if I need a change so hopefully this will work.. Need to lose mainly for health and to get into some decent clothes Ann
