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How do you set your goal?
Do you put the whole end result as your goal, or set it in stages? I'm doing my goal as stages. My first goal is to get to 9stone (126lbs) which is 7lbs away, this isn't my long term goal but personally I feel that I will work better and feel more motivated if I do smaller stages then seeing one big number to get to. How…
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Temptations at work! NEED help!!
So do any of you work in a job surrounded by temptations? I work at a cinema, which not only has: popcorn, nachos, hot dogs and sweets as temptation. But the one I work at is in an entertainments center, which means its surrounded by restaurants such as Frankie and Bennys, Nandos and fast food like Mc Donald's, Subway,…
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Fairly new, could do with some friends
Hello! I'm Jane and I'm 20 years old, I'm looking for some friends and support :) I live in the UK and looking to loose some weight and get fit. I have a mild case of Neurofibromatosis, which in a nutshell for me means I get tired very easily and may not beable to tone fast (if at all) However this wont stop me from trying…
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Physical set backs
I feel such a failure. This is the first time EVER in my whole life I have felt defeated by my condition. To simplify what I have i have a muscle problem (called neurofibromatosis) nothing too serious for what it could be (which I am grateful for) but it means I get tired easily and ache faster then others when exorcising.…
