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Instagram?
I bet this is done all the time, but anyone have instagram? I want to follow more people who post about weightloss and food for more motivation. Mine is JessMcg94
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Struggling to lose again
So i lost 11lbs on mfp through May/June eating 1200/1300 cals a day and exercising but eating back my cals. through July we moved house and it was a busy time and i went back to normal eating and no exercising. However i didn't gain any weight, a lb if that, but as i lost a lb a week before, i was pretty pleased. Anyway…
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30ds results/ Getting rid of my mummy tummy!
Right so i am now 11 weeks postpartum, and i started working out at 6 weeks (after putting on 6lbs in weeks 4-7, due to eating crap) I do have stretchmarks, i also had a pooch, the pics dont really show it but its almost all gone now. So i'm a month and a half in, lost 9lbs so far. im not too focused on the weight, more…
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Painful knees from 30 day shred/30 day squat challenge!
I managed level one absolutely fine, I am now on day 6 of level 2 and my knees are really beginning to ache, but joint pain rather than muscular . I'm ensuring i warm up and cool down properly, but any squats/lunges literally make them throb! Don't want to seem stupid but shall i push on? or not push myself as hard? Thanks
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Getting my pre=pregnancy body back!
Hiya, been on mfp for 2 weeks now but only just introducing myself! I'm Jess and i had my beautiful baby boy 7 weeks ago. Before being pregnant i weighed 150 pounds but it was all basically fat and this time round I want to get back down but be toned and most importantly, fit. The first month after the baby i ate no meals,…
