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Looking for positive, clean eating friends that log everyday
Hey everyone. I'm super excited to make this year the year I've been dreaming about. I am almost halfway to goal weight and want to encourage others on the same journey. Looking for others that log everyday, workout and eat healthy! I want to share tips recipes and workouts. Jenn
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Lookn 4friends that r serious bout losing weight n workn out
I currently am on a serious goal in my life right now. I'm 44 years old got sick of being fat and inspired by my 50 year old friend that has done multiple duathalons. I work out 6 days a week and I'm trying to lose another 49 pounds by May 26th, that is my birthday. I plan on having a huge celebration because I know I will…
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Burning 1,000 calories on bike everyday now, eating help!!!
I am very happy with the endurance on working out now. I just started doing 85 mintues a day now on the bike burning about 1,000 calories a day. I am eating 1,200 base calories. I don't always add in the extra 1,000 calories a day I burn. That would mean I need to eat 2,200 calories a day right??? I want to be healthy but…
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What should my daily calorie goal be.
I don't think I'm eating enough. I have low energy most days. Let me give a little info on myself. I'm 44 and I weigh 206 at 5'6". I have lost 11.2 pounds my first month. I don't work so I'm pretty sedentary. I do go to the gym 6 days a week and do about 1 to 1.5 hours in cardio and weight lifting. I need more energy.…
