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Jilian videos to stop reduce belly fat?
Hey everyone, Which jilian michael's workout videos work to spot reduce belly fat? No more trouble zones? Banish Fat, Boost Metabolism, Extreme Shred & Shred or Ripped in 30?
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30 day shred or 6 week abs workout?
Hey, I've started the 30 day shred two days ago but i just discovered the 6 weeks abs workout. My initial goal was to get rid off my belly fat and flatten it fast. I'm thin but i have a little bit of belly fat and i hate that. Do i have to follow the 30 day shred or the 6 weeks abs workout? thanks for your help !
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30 day shred
Does the 30 day shred work for thin people? I want to tone up my body and JUST loose my belly fat Thanks for your help
