To loss 15kg in 8weeks
My Birthday is coming soon and its sort of a gift to myself Currently I weight 77kg and for my height my ideal weight is 65kg so thats my goal. I try to go to the gym 3-4 times a week and try to keep my calorie intake to at most 1000 per day. I tried to cut out carbs but still taking cereal, special k (with full cream…
