Hey guys, thanks for taking time to read this. I'll cut straight to it. Here's the situation: I started all this at around 300lbs and lost 30lbs in the first 3 months or so. Then I picked up the exercise, changed my diet a bit more and dropped another 25lbs or so. I'm 5' 11" and currently weight in at 242lbs. Problem is,…
Hey all, I'm a 5' 11", 25 year old male (270lbs) and I've been stuck around the 270-278 range for the last 3 weeks. As a result, I've been reviewing everything I can about my food and fitness choices thus far. I'm having trouble trying to figure out what I should set the activity level to. For the most part of the day, I…