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Day 11: 70 Crunches
Done! Starting to feel the burn..... my pushups and dips are not quite keeping up.
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How do you break up your sets?
I'm doing three exercises each day, so break my goal up into sets of each. Day 1 was 2x10 Day 2 was 1x13, 1x12 Day 3 was 2x15 Today was 1x14, 2x13 Not sure if that's the best way to do it, but what do you do? Do you try to make them even like I do, or do you have a number that you do each set and then just do a really…
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Day 5: 40 Crunches
Done, but they were hard... actually finding my push-ups the hardest challenge, think the crunches are the easiest of the 3 exercises I'm doing!
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Day 6: 45 Crunches
Done!
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Day 4: Rest
Done!!!!
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Day 2: 25 Crunches
25 Push ups, Tricep dips, and Cycling crunches (1 x 13 , 1 x 12). Done and dusted!!
