I'm nearly half way through a 21 day detox. This plan appealed to me mainly because it's supposed to help with finding out if you have any food addictions, allergies or intolerances. Losing a few lbs as a side affect is a bonus. But I digress... On Saturday, I started thinking how deprived I felt. I saw all the food in the…
I joined MFP a few days ago and am loving how aware it makes me of everything I choose to eat. I'm sticking to (or under) my calorie targets and am making sure that each bite of food I take is worth the effort of tracking it! I'd like to weigh myself weekly but am dreading getting on the scales later this week in case I…