jeffreysagen

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Discussions

Amount of intake with exercise on MFP
I have been using MFP for about 2 years off and on (lasted about a week each time). The last 2 weeks I have been meticulous on my diet entry and exercise, no cheating, and putting the bad stuff on there when I get them. I have found that it keeps me honest and when i have to actually account for the candy bar or soda I…
Washington 38 male new to MFP.....
Hi, I am trying to take my life a little more seriously. I have always been able to handle my weight and body, but the years have decided to fight back and so I have been losing the battle of the bulge. I am 38 yo Male I have two jobs, wife, and 4 beautiful daughters. I want to be able to frolick with them as they get…